Calabash Nutmeg (Ehuru / African Nutmeg)

Known as Ehuru in Igbo and Calabash Nutmeg across West Africa, this aromatic spice is a cornerstone of Nigerian and West African cooking and traditional medicine. With a warm, earthy, slightly sweet flavor, it adds depth to dishes while delivering powerful healing benefits.

• 🦠 Antimicrobial and antibacterial properties
• 🛡️ Anti-inflammatory — supports joint and muscle health
• 🌿 Aids digestion and relieves stomach cramps
• 🦴 Supports skin health and wound healing
• 🌍 Sustainably sourced from West Africa

Use in pepper soups, ofe onugbu, and traditional stews, or brew as a spiced wellness tea — a fragrant staple of West African healing kitchens.